Getting Good Life Balance Whilst Staying at Home

Getting Good Life Balance Whilst Staying at Home

We have been asked if there is anything we can do to help you fill the days during isolation. Whilst some people are happy to just go with the flow and see what happens during the day, others are looking for some direction to engage in activity. Some people feel...
5 Things to help you keep Brain Fit while self-isolating

5 Things to help you keep Brain Fit while self-isolating

As many of us find ourselves stuck at home, we may find ourselves starting to feel that our brains are lacking the stimulation that we receive in our normal day-to-day life. In my six week course, I work with people to improve their brain health by focusing on key...
Thriving With Cognitive Stimulation Therapy (CST)

Thriving With Cognitive Stimulation Therapy (CST)

“I notice a difference in him. He has lots to talk about after attending a Memory Matters Workshop. We have good conversations. He wasn’t talking much before” This was a recent comment from the wife of one of our Memory Matters Workshop attendees. The benefits...
Top UK Inspirational Women Award For Kate & Laura

Top UK Inspirational Women Award For Kate & Laura

Joint directors of Memory Matters SW, Kate Smith and Laura Walker won the title ‘Social Business Leaders of the Year’ in the prestigious NatWest Women in Social Enterprise 100 awards, beating over 300 nominations across the UK and a shortlist of 100. The sisters in...